Learn from Coach Matt
Coach Matt Fitzgerald explains the key workouts he programs at Dream Run Camp in Flagstaff, and for online Club members
Building a base isn’t sexy, but the results are!
Playing with your pace
Tempo to level-up your running
Short and sweet (kinda)
Variety is the spice of life (and running)
Easy does it (i.e. run slow to get fast)
“Confidence is not some nonphysical quality snatched from the spiritual dimension and installed in the mind.
It is the feeling that arises when the body’s knowledge of itself is in harmony with a person’s dreams.”
Hills pay the bills
Steady as a rock
Finish with purpose
Stick to your pace and nail that race
It’s all in the long run
Recovery = Victory
Long and strong
Learn from the pros
Thanks to our partnership with Hoka NAZ Elite, we get lots of great guests popping in to share stories, insights and knowledge with our community
Podcasts
Catch Coach Matt dropping knowledge on some of the leading running/endurance podcasts